Sass also picked up a plant-based supplement to add to her smoothies and soups.
by: Gabby Landsverk
To round out her protein intake, Sass adds a supplemental almond protein to smoothies, soups like butternut squash, gluten-free vegan pancakes, and mashed cauliflower.
“These bonus sources help bolster my overall protein intake, but they are still made with simple, recognizable ingredients,” Sass said.